It’s interesting to go back to the basics since we have highly focused on the colon and the skin these past few days. That’s why today is going to be around another vital organ responsible for detoxification and these are the kidneys. Well, you may already know that the kidneys maintain its role to cleanse the whole body by working with the urinary tract.

The way they do the natural detox is by helping to remove toxins and waste products through excretion from urine. Now, it’s true that kidneys do function regularly by themselves completing the cleaning process but still it may also malfunction due to continuous accumulation of byproducts once you tolerate eating oily, processed, sugary foods on a day to day basis without enough hydration. As a result, people can possibly risks at any age including urinary tract infections, kidney stones and the likes.

While water may simply suppress kidney problems, another best way to support simple drinking is through the safe and traditional practice called herbalism or use of herbs onto diet. 3 day detox for instance uses different kinds of herbs focused on vital organ cleanse including target for kidneys and colon which reduces digestive and urinary tract problems. Even though not all herbs could be safe and effective according to your needs since some herbs may have side effects especially for few people who have allergies, good thing most of them are likely to be essential to health.

Herbs For Cleansing

Herbal diuretics or treating various diseases using herbs have been used in earlier years as part of traditional healing. Since it’s been discovered and practiced, it already gave great results to people suffering from fluid retention, high blood pressure and other kidney-targeted infections like cystitis and inflammatory conditions.

Additionally, some people may find it largely comparable with the medicine they buy in the market because of the herbs’ lighter and gentler effect during the healing process. This gentle effect is called the osmotic effect that the herbs give when things are excreted from the urine where it takes water with them unlike with medical diuretics which only reabsorbs and pumps up water.

Thus, herbal diuretics can best benefit detoxification while it targets the urinary tract problems but eases the pain with more dilute urine which then reduces irritation. Top herbs chosen to cleanse kidneys are Uva Ursi (Bearberry), Couch grass, Parsley, Horsetail, Corn Silk and Nettle. While it could be beneficial to explain them all one by one, we’ll firstly talk about the Uva Ursi herb which both has the urinary and antibacterial functions.

Getting To Know Uva Ursi Or Bearberry

Uva Ursi is one of the herbs which are seen to give kidneys a boost to continue proper cleansing and keeping the release of urine practically easy. Not only that, Uva Ursi is also considered antiseptic and astringent due to its antibacterial effect when supporting kidney cleanse while in fact it already helped flush away various toxins such as Klebsiella, proteus, coli, pseudomonas and staphyloccocus. So during your herbal kidney cleanse, it can ensure to eliminate bacteria at its strongest for only 3 to 4 hours after intake because of its active contents which are easily converted in the kidneys to easily activate antiseptic results.

Today, this herb has been used to help ease the pain caused by prostatitis, urethritis, dysuria and cystatitis. However, its benefits may not completely be a recommendation for this herb to completely cure kidney diseases. Medical practitioners advise to take Uva Ursi only for cleansing measures and therefore, a patient may always have to seek professional advice first when a kidney infection has already progressed.

Start Your Uva Ursi Cleansing At Home!

It may be costly to buy ready-made products offered in grocery stores so why not create your own? It’s been said that one good way to experience Uva Ursi is making it a dessert. For instance, Uva Ursi or Bearberry jam can make it possible!

Tip: Bearberries should be picked when they’re fully ripe and red in color because it’s when they’re ready to be eaten fresh or dried. If you’re not too used with eating raw, you might feel that this herb is a bit bland and so creating this herb jam is a good alternative.

Here’s Bearberry Jam brought to us by GardenAblaze.com:

Ingredients:

• 2 quarts whole bearberries
• 3 ounces liquid pectin
• Granulated Sugar
• Sterilized hot jelly jars

Directions:

• Wash the berries thoroughly and put in a medium-sized saucepan. Cook on medium heat, stirring constantly until tender – about 5 minutes.
• Strain in a strainer, then measure by cupfuls and return to the saucepan. Add an equal amount of sugar in cupfuls to the saucepan and mix well. Bring to a boil, stirring constantly, and add pectin.
• Continue stirring for one minute and remove from heat. Pour mixture into sterilized hot jelly jars and seal.
• Store in a cool, dark place and use as needed.

So spread the Uva Ursi love and start your 3 day cleanse this easy.