Maple Syrup Diet is also known as the Lemon Detox or Master Cleanse. Even though it’s called a ‘diet’ it’s not actually a diet per se, but actually a type of cleanse wherein it’s meant to rejuvenate the body, for future healthier eating and processing of our system. Indeed, it provides a clean slate for our healthy intake to pursue better digestion, circulation and metabolism that enhances overall health.
Why Maple Syrup Diet?
As been popularized by the Lemon Detox, it’s called maple syrup diet as it uses Grade B maple syrup in combination with freshly squeezed lemon juice, pure water and cayenne pepper and it should be drank for up to 10 days without eating solid food through the fast.
Pioneered by Stanley Burroughs during the 1950s, this practice has been claimed as a way to not only lose weight fast but also feel, smell, hear and see better as we get our senses revved up by getting rid of toxins inside the body.
Pros And Cons of Maple Syrup Diet
According to DietsInReview, using the maple syrup and lemon as main cleansing materials is what makes the whole lemon detox pleasant tasting drink as ever while feeling so light in the process. As a result, immediate weight loss can be highly possible plus the retained excretion of fecal matter which in turn helpful for reducing a number of toxins in the body over a few days. Feeling of serenity and having a thing called Euphoria are two of the greatest experiences of lemon detox dieters. Some people say it’s an added bonus the more you enjoy the fasting process.
On the other hand, as similar to 3 day detox programs, undergoing a maple syrup diet restricts to not leaving the house for at least 3 days due to frequent bowel movements. Additionally, as no food intake is experienced, we can possibly have intense food cravings in between making it difficult for us go ahead especially if we’re the only ones doing the cleansing at home. Lastly, we are expected to have only about 500 calories per day in this method and therefore nausea and dizziness is common.
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